A Celebration of the Messy Life of Fatherhood

Text us a comment or question! I’m doing something completely different today. My guest isn’t a renowned fitness or nutrition guru, but he’s one of the most influential men in my life. In honor of Father’s Day, my guest for this episode is my father. My dad and I have had an evolving relationship – and I’ll be honest, at times it wasn’t so pretty. I have mixed emotions about my feeling towards him as a child and later as a troubled teenager. At times I loved him, and at others I ...