Why Nutrition Plans Are So Hard To Stick To | Ep. 19

It's no secret that most people find it hard to stick to their nutrition plans. But the reasons why might surprise you. In today's podcast, Nikkiey (@NikkieyStott) will take a look at some of the reasons why people have such a hard time sticking to their diets, and offer a few solutions that might help. Ready to get toned after 40 without guesswork? Join my FREE live training Join Our Free WarriorBabe Community If you've got a story about how The Macro Hour Podcast has positively impacte...