Diet Soda Brain Aging, Hidden Heart Attack Risk, New Cholesterol Pill, Lettuce Recall, and more... : 1507

This episode breaks down the latest health research and news — from artificial sweeteners and muscle fat harming cardiovascular health, to a new cholesterol pill, a lettuce-borne outbreak, the gut-brain connection to anxiety, and a banana-blueberry smoothie myth — with practical takeaways and predictions for where the science is heading.