#12: How do you define HIGHS and LOWS?
In today's episode Graham and I discuss how we define HIGHS and LOWS and how we strategically overcome them. We also discuss a controversial topic at the beginning of the episode.... Great impactful book: "THE DIABETIC SOLUTION" by Dr. Richard BernsteinMyFitnessPal: This is, by far, my favorite app for tracking food. Free version is all you need. Visit the Simplifying Diabetes Coaching Website Simplifying Diabetes Website Send me an email or DM me on Instagram and I'll answer any ques...
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