Fasting Q&A: Weight Loss, Keto, Salt, and More

Episode #1

In the first Fasting Q&A episode, Megan and Nadia answer your fasting questions:

1. I've been fasting but not losing weight. Why is that? [01:40]

2. Do I have to do Keto in order to fast? [09:10]

3. Does ___ break a fast? [16:26]

4. Do men lose weight faster than women? [25:43]

5. How much salt do I need? [29:54]

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