Fasting Q&A: Dry Fasting, Alcohol, Diet vs Fasting, and Hashimoto's

Episode #14

In this Fasting Q&A episode, Megan and Nadia answer your fasting questions:

1. What are your thoughts on dry fasting? [01:38]

2. Does alcohol sabotage fasting results? [07:26]

3. Is fasting more important than diet? [11:05]

4. Can you fast with Hashimoto's thyroiditis? [20:40]

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