When OCD Comes Back w/Jess Marriner | EP 355

Send in a question or comment via text. If you have OCD, you've probably heard that it can never be cured, only managed. That can leave you wondering what happens if it comes back. This week I talk with Jess Marriner, an OCD therapist in the UK who also has OCD, about what that actually looks like and what she does when it happens. A few days before we recorded, Jess had a morning where she fell down the rabbit hole of ruminating about one of her classic themes. She's open about that because ...