EP 271 - Anxiety Help: "Can You Talk More About ....?"

Send in a question or comment via text. If this is all new to you, asking for more information is normal, expected, and healthy! Everyone needs more information and explanation to start. But if you are not new to this and you've heard me and others talk about your scariest symptom or stickiest recovery issue over and over, ask yourself what you are hoping to get when you ask us to talk more about it. After multiple books, videos, social media posts, livestreams and podcast episodes on a giv...