EP 244 - Examining "Conditional Okay-ness" in Anxiety Recovery: Okay Even If vs. Okay As Long As.

Send in a question or comment via text. Do you see yourself as being OK "as long as" specific conditions are met? Or are you learning that you can be OK "even if" those conditions are not met? This can be a critical concept in recovery that can get us stuck in the dreaded, fragile acceptable bubble, or launched into a more complete and lasting recovery. For full show notes on this episode: https://theanxioustruth.com/244 --- My books, social, and other links: https://theanxioustru...