EP 199 - Anxiety Recovery: Crying and Expressing Emotion

Send in a question or comment via text. Many people get confused and worried when they cry while anxious or afraid. Let's clear this up, because this is NOT a problem. Highlights From This Episode: Is Crying Wrong? Is Crying Avoidance? Does Crying Mean I’m Not Accepting? I cry because I am upset. I am upset because I cry.--- For full show notes on this episode: https://theanxioustruth.com/199 My books, social, and other links: https://theanxioustruth.com/links Support The Anxious...