EP 187 - MATTER over MIND in Anxiety Recovery

Send in a question or comment via text. Recovery is based so much on intentionally doing things that are scary and difficult. This concept is often interpreted as being a “mind over matter” thing. While I understand the spirit and intention of this interpretation, is it quite incorrect and can actually be counterproductive. In reality, recovery is the exact opposite. Recovery is about allowing MATTER (reality) to take precedence over MIND. ---- For full show notes on this episode:...