EP 174 - Finding Your Power In The Anxiety Recovery Process

Send in a question or comment via text. You may feel powerless over your anxiety, pain, and past. But in reality, you DO have power and influence in this process. In this episode I am joined by Dr. Bridget Cooper to discuss awareness, choice, power and responsibility in the recovery process. Becoming aware that you DO have choice means that you do gain power and responsibility that you can use to propel yourself in the right direction toward recovery. It's not easy and not a...