EP 168 - The Panic Attack Hangover And What To Do About It

Send in a question or comment via text. What happens AFTER a panic attack? Do you suffer from panic attack "hangover"? Does it impact you for hours, or even days after the attack ends? In this podcast episode we'll look at the panic attack hangover, what it is, and what to do about it. For full show notes on this episode: https://theanxioustruth.com/168 -------- My books, website, and social media links: https://theanxioustruth.com/links Music credit: Afterglow by Ben Drake ...