EP 161 - Are You Choosing TEMPORARY Comfort Over Long-Term Anxiety Recovery?

Send in a question or comment via text. "What does it take to really recover?"Good question. I can tell you one thing it takes. It takes this.Calling out our habit of choosing temporary relief and comfort when we avoid and escape and run and refuse to face the scary stuff. This is the habit of making decisions rooted in fear and based on achieving short term comfort at the expense of long term progress and recovery. Confronting this habit and recognizing the reality of what ...