176: Dr Rick Hanson from Fear and Anxiety to All is Well

Today's episode brings very special guest Dr Rick Hanson. Rick's work in neuroscience, psychology and contemplative practices brings us a well rounded look at moving from Fear and Anxiety to All is Well! Visit Dr Hanson's website: http://www.rickhanson.net/ for his books and clicking here for Foundations of Well-Being Program. {This is an affiliate link. By purchasing from here you help support the Anxiety Coaches Podcast.}Interested in joining us for our Group Coaching Sessions? Jump in now before the price goes up. You only pay the rate you signed up with so the earlier you join the lower your cost as long as you stay in the membership. Check out this lower cost way to have group coach time twice a month with lots of other goodies included! http://www.theanxietycoachespodcast.com/group-coaching/ Hope to see you in the Group :)Need a little more help to get your recovery going? Check out more resources such as One-on-One, and Group Coaching --email us [email protected] for the details. Remember to check in on the website: http://www.theanxietycoachespodcast.com/and or the awesome free FB Group: https://www.facebook.com/groups/anxietycoachespodcast/ Got a question you would like answered by the coaches? If you would like to have your question answered on the show send it to us at: [email protected] either written or as an audio and we may answer you on the podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.