Episode Ep 1206 December 28, 2025 18 min 7s

1206: Classic ACP Flexible Mind Vs Anxious Mind

From The Anxiety Coaches Podcast Gina Ryan

In today's episode, Gina talks about developing a flexibility of mind to help us overcome our anxiety and strengthen our resolve against future flare ups of anxiety. The anxious mind tends to be rigid and not flexible. Listen in for suggestions on how to stay flexible and reduce rigidity in your mind!

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne W

Forensic Psychology

Circle Of Insight Productions

Dr. Jockers Functional Nutrition

Dr. Jockers

Strictly Anonymous Confessions

Kathy Kay

The Fasting Method Podcast

The Fasting Method

The Terri Cole Show

Terri Cole

Erotic Stories

Sexuality and Erotica

Be Calm and Relaxed with Rain and Thunder for Sleeping

ColoredJuice Podcast Studio

The Feel Good Nakd Podcast for Women

Chardét Ryel

Daily Meditation

Daily Meditation Club