#52 Patrick McKeown discusses Atomic Focus & Breathing | Breathcast - TAKE A DEEP BREATH

A very special conversation today with world's top Breathing expert Patrick McKeown. Patrick McKeon is the author of the best-selling book The Oxygen Advantage and is also the creator of the Oxygen Advantage Program (OA) he has trained Navy Seals, Snipers, Rugby Players, and even Chris Martin of Coldplay how to breathe better for optimal performance. Patrick's new book is called Atomic Focus, here you can learn simple techniques on staying focused under pressure, increasing creativity, and im...