Summer nutrition to hydrate the natural way

👉 Did this episode resonate? Text me — I actually read these. Support the Show: Your Donations Are Greatly Appreciated! PAYPALVENMOThe summer slow down is here! It's a time when our days revolve around sunlight, grounding, hydration, nourishment, rest, and love. Setting the foundation for our health during summer prepares us for the colder, darker months ahead. In this episode, I explore the wonders of summer nutrition, including wild and local seasonal foods, the importance of sunligh...