Spring Rewilding: What if the root cause is . . .
π Did this episode resonate? Text me β I actually read these. In this rejuvenating spring episode, we dive into the fundamentals of human health through the lens of rewilding and seasonal living. As nature awakens from winter, discover how to align with spring's rhythms for optimal wellbeing. Join me as I share my barefoot forest adventures and wild food foraging experiences, including patches of ramps, nettles, and horsetail. I explain why these spring ephemerals aren't just delicious but pa...
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