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Navigating Discomfort: Transforming Aversion into Growth
Episode 5 min 40s

Navigating Discomfort: Transforming Aversion into Growth

From Radio Headspace Headspace Studios
Explore the concept of Dvesha (aversion) with Rosie on Radio Headspace, and learn mindfulness strategies to confront and transform repulsion into opportunities for growth and inner peace. Learn more about your ad choices. Visit megaphone.fm/adchoices

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