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Mindful Metaphors: How Visualization Brings Your Practice to Life
Episode 5 min 15s

Mindful Metaphors: How Visualization Brings Your Practice to Life

From Radio Headspace Headspace Studios
Sam explores how everyday metaphors can make mindfulness more vivid and relatable, helping us carry the practice into daily life with greater ease. Learn more about your ad choices. Visit megaphone.fm/adchoices

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