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Are You Holding Onto Resentment?
Episode 7 min 12s

Are You Holding Onto Resentment?

From Radio Headspace Headspace Studios
Holding onto anger is like gripping a hot coal—it only burns you. Rosie shares a personal story of resentment, exploring how mindfulness and compassion can help release anger and reclaim inner peace. Learn more about your ad choices. Visit megaphone.fm/adchoices

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