Ep 460 – The Grift of Injury w/ Dr Matt Zanis

Pain is complicated, so John and Tex send a lifeline to Dr. Matt Zanis to explain Spondy and discuss movement solutions for athletes training with chronic back pain. This Crew episode is loaded with movement, programming, and 'just tell me what to do' training advice for anyone dealing with back pain.

Show Notes: https://pahq.co/3uASuyY

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