#16 Can You Recover From Trauma

In this episode, Valerie and JM will talk about their experiences of the trauma healing process and an interesting and unexpected way to explain it. IN THIS EPISODE YOU’LL LEARN: Wound & Trauma healing phase LINKS AND RESOURCES WITH THIS EPISODE: "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice. Click here to learn more: https://...