EP #10 GYM ANXIETY
Episode 13 min 26s

EP #10 GYM ANXIETY

From Oi, Let's Talk Kate Morris x Gemma Mullins

Gym anxiety is a common thing, whether you are a complete beginner or someone who has been training for 10+ years I can promise you EVERYONE has felt nervous stepping foot into the gym. This EP I share some of the things that helps me get over my gym anxiety (yes I still get nervous sometimes too)!
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