Today's episode explores whether certain foods can be addictive, with insight from Dr. David Kessler, former FDA Commissioner and author of "Diet, Drugs, and Dopamine." Monica and Dr. Kessler discuss the concept of food addiction, compulsive eating, and the brain's reward system. Transcript: https://nutrition-diva.simplecast.com/episodes/can-we-really-be-addicted-to-food-with-dr-david-kessler/transcript References Evidence for sugar addiction: behavioral and neurochemical effects of intermittent, excessive sugar intake - PubMed Addiction-like reward dysfunction and compulsive eating in obese rats: Role for dopamine D2 receptors - PMC Female mice are more prone to develop an addictive-like phenotype for sugar consumption | Scientific Reports Frontiers | Shifts in naturalistic behaviors induced by early social isolation stress are associated with adult binge-like eating in female rats Addictive Junk Food: A Simple Story for a Complex Problem - ConscienHealth Chemical Complexity of Food and Implications for Therapeutics | New England Journal of Medicine New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age , Diabetes , Weight Loss That Lasts and Gut Health ! Also, find a playlist of our bone health series, Stronger Bones at Every Age . Have a nutrition question? Send an email to
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