Yoga and Vision

Yoga means "union." When the mind, body and spirit are in balance, disease will not exist. Dr. Grossman talks about combining yoga, breathing, eye exercises and yoga to combat computer vision syndrome. Yoga can help restore mental and physical health. The eyes are made from neural tissue -- essentially, the brain's expression of itself on the surface of the human body. Listen to the podcast to learn more about Dr. Grossman's perspective on yoga and vision.