Episode 55 - One Of My Favorite Tools For People With Chronic Pain (That Isn't Movement Related)

While movement is a main part of pain management, there are handfuls of other tools and lifestyle factors that physical therapists can (and should) address that have a major impact on chronic pain. In this episode, we're covering one of our favorite tools that I implement with almost every client in some way shape or form. Tune in to learn what it is & some of the simple ways I have clients implement it.