What’s the Point of Success If You Lose Your Health & Happiness? | #1357
Get Ben's brand new book Keto Flex here → https://bit.ly/4wKG1sM
What's the point of hitting every goal if you're too burned out, sick, or exhausted to actually enjoy it?
In this episode, Ben Azadi and his business partner Alex Montalente get real about the true cost of "sleep when I'm dead" hustle culture, and why grinding harder is quietly wrecking your health, your relationships, and even the success you're chasing. Alex opens up about the night he fell asleep at the wheel and crashed his car into a cemetery, and Ben shares the panic attack that hit him right before a major launch after doing 65 podcast interviews in 60 days. Then they flip it and show you how to actually have it all: the health, the happiness, and the success.
What we get into:
A new definition of success that finally takes the pressure off
The quiet warning signs your body sends before a full burnout
How to work smarter, not harder, with the 3-day schedule high performers live by (performance, buffer, and free days)
Why you actually get more done by doing less
The Bob Proctor idea that rewires your whole relationship with work: you work for satisfaction, you provide services for money
How to stop moving the goalpost so you finally feel like you're winning
One line to remember: You get more done by doing less, and you earn more by chasing purpose instead of the paycheck.
Find All The Ben Azadi Show Sponsorship Deals → https://www.ketokamp.com/sponsorship-deals
Ben's website → http://www.benazadi.com
You May Also Like

Guided Meditation
Guided Meditation

Fitness Confidential
Vinnie Tortorich

In Your Right Mind with Monique Rhodes
Monique Rhodes

The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson

The Ultimate Intimacy Podcast
Nick and Amy with The Ultimate Intimacy App

Boundless Body Radio
Casey Ruff

Cat 81 Radio
Cat 81 Radio

Por el Placer de Vivir con el Dr. Cesar Lozano
Uforia Podcasts

Hacking Your ADHD
William Curb

The Healthy Diabetic
Coach Ken Kniss
Community discussion