Dr Jason Sonners, Upgrade Your Mitochondrial Health & Burn More Fat on Keto With Hyperbaric Oxygen Therapy - KKP: 157

Today, I am blessed to have here with me an expert in all things Chiropractic, Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification, Dr. Jason Sonners. He has always been fascinated by the machinery of the human frame and strives to learn everything and anything he can that might help even one of his patients. Always working to integrate new knowledge and practical experience, in addition to his Doctor of Chiropractic, Jason earned his Diplomate of the Chiropractic Board of Clinical Nutrition (DCBCN) and his Diplomate of the International Board of Applied Kinesiology (DIBAK). He is one of only 250 professionals in the world with this distinction. Dr. Sonners utilizes his combined training in various modalities to create comprehensive programs and help patients achieve their health goals. His patients are dealing with, among other conditions, a variety of autoimmune and neurological conditions, allergies, autism and cancer. He combines Chiropractic, Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification programs and more to naturally support patients and guide them through their health challenges. Dr. Sonners and his wife, Dr. Melissa Sonners, are co-owners of Core Therapies Family Wellness Center in Northern New Jersey, a holistic center with eight chiropractors whose specialties include functional neurology, functional medicine, pre/post-partum, pediatric and sports injuries. Core Therapies also offers acupuncture, massage, infrared, sauna, spinal decompression, yoga and laser therapies. Drs. Jason and Melissa Sonners are also the owners of NJ HBOT and HBOT USA. In this episode, Dr. Sonners describes the benefits of hyperbaric oxygen therapy and how it all works. Dr. Sonners dives deep into the mitochondria and how improving our cells will boost energy, improve our quality of life, and also longevity. Plus, Dr. Sonners explains how to improve your mitochondria by doing things like taking magnesium and utilizing red light therapy. Later, Dr. Sonners reveals why you may lack oxygen, and he dives deep into some other tools that you can use to get the oxygen flowing in your blood. Stay tuned for Dr. Sonner’s body hacks! // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. http://www.Kettleandfire.com/ketokamp and use KETOKAMP at checkout to save 15% on your entire order. [00:55] About Dr. Sonners Sonners regained the feeling in his foot after using hyperbaric oxygen therapy. Needless to say, Dr. Sonners bought a chamber and brought it home. Eventually, his foot completely recovered. Before hyperbaric oxygen therapy, Dr. Sonners couldn’t even stand on his foot and had no motor control. [04:20] About Hyperbaric Oxygen Therapy All of our cells need oxygen. Most of us will be 98% - 100% oxygen saturated. We are limited to how much oxygen we can carry. Hyperbaric allows for a more significant amount of oxygen to run through our blood. [06:15] How Our Mitochondria Helps Us The mitochondrion is a little part inside of our cells – they need energy. For our brains to create thoughts, it needs energy. All of our cells have mitochondria to build energy, so the cells of those tissues can do its job. Improving your mitochondria is enormous. It is the cornerstone of improving the quality of life and longevity simultaneously. Running on fat is a clean burn. Magnesium will help make your mitochondria work better. Red light and oxygen will also assist with giving your mitochondria energy. [09:45] Why You May Lack Oxygen You may need more oxygen if you have lung issues or heart issues. Anytime you have an injury, there will be damage to your capillaries. Then, the oxygen will not be able to get through. With hyperbaric, the oxygen will be able to travel through plasma. As long as there is liquid flow, there will be oxygen exchange through plasma using hyperbaric. [12:50] What Oxygen Can Do For COVID-19 COVID-19 is attacking lung tissue and resulting in a difficulty to breathe. Oxygen is not getting into our respiratory system. Whenever we see oxygen levels dropping, people assume it’s a lung issue. However, the oxygenation might be the problem. COVID-19 might be attacking the hemoglobin. All of a sudden, the hemoglobin is inefficient at carrying the oxygen. What are other ways we can be oxygenating people? Dr. Sonners says we should avoid the need for ventilators all together. [17:10] How Does Hyperbaric Oxygen Therapy Work? You are inside a tube. The chamber fills with air or oxygen. As it is filling, you need to make sure your ears are equalizing. People read a book, take a nap, or meditate. The average session is sixty-minute sessions. [18:50] The Role Oxygen Plays on Reducing Inflammation Oxygen will help regain normal flow in the damaged tissues. This, alone, will improve inflammation. Our bodies are constantly regulating chemicals. Hyperbaric oxygen will help lower inflammatory chemicals. If we can improve h