Dr Bruce Sloane | How Men Can Improve Their Health Today, How to Boost Nitric Oxide & More KKP: 280

Today, I am blessed to have here with me one of the region’s leading and most experienced urologists, Dr. Bruce Sloane. He is a specialist in Men’s Health issues and Age Management Medicine. Dr. Sloane helps his patients take control of their aging process, increase their health span and enjoy a higher quality, more vigorous life. Dr. Sloane provides state-of-the-art diagnostics and treatments for urinary tract and bladder disorders, enlarged prostate (benign prostate hyperplasia), prostate cancer and urinary incontinence. Patients seek his expertise to treat erectile dysfunction and other sexual performance issues. Dr. Bruce Sloane is well known not only for his technical ability, but for his sensitivity, compassion and high attention to detail; hallmarks of his private practice. Certified by the National Board of Medical Examiners and the American Board of Urology, he is a Fellow of the American College of Surgeons as well as the Philadelphia College of Physicians. A Phi Beta Kappa graduate of Clark University in Worcester, Massachusetts, Dr. Sloane received his medical degree from Upstate Medical Center in Syracuse, NY. He completed his residency in General Surgery at North Shore University Hospital in Manhasset, NY, and his residency in Urology at Tulane University School of Medicine in New Orleans, LA. Dr. Sloane is affiliated with Hahnemann University Hospital, Mercy Fitzgerald Hospital, Penn Presbyterian Medical Center and Roxborough Memorial Hospital. In this episode, Dr. Sloane opens the show by explaining how he became passionate about men’s health. As a urologist, Dr. Sloane seeks to help men with all facets of their lives. Then, Dr. Sloane digs deep into erectile dysfunction and what will help with men’s sexual health. Nitric oxide is a crucial molecule for erections – Dr. Sloane reveals how you can naturally increase those levels within your body. Later, we chat all about prostate health, porn brain, and GAINSWave. Get your hands on the Phoenix Pro in home device for enhancing sexual performance and helping with erectile dysfunction. Visit https://rockhardscience.com/ketokamp use keto at checkout for $900 off. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [01:20] Why Dr. Sloane Wanted To Get Involved With Men’s Health In medical school, Dr. Sloane realized that the doctors having a good time in life were urologists. So, Dr. Sloane got himself interested in urology. Later, Dr. Sloane wanted to promote more wellness. As a urologist, it was a perfect fit. Also, Dr. Sloane got himself interested in age management medicine, functional medicine, and peptides. [07:20] What Dr. Sloane Looks At When Treating Erectile Dysfunction First, Dr. Sloane checks free and total testosterone levels. However, the first test is not accurate. Nitric oxide is a key molecule for erections. When you hit 50, your levels of nitric oxide getting produced by the endothelial in your body decline drastically. Nitric oxide is a very important molecule in terms of just overall cardiovascular health, especially with erections. Also, Dr. Sloane will have a conversation about diet and exercise with his patients. [10:05] How To Boost Nitric Oxide Without Supplementation Diet is a big one when it comes to increasing nitric oxide levels. Sloane recommends adding these foods to your diet: Arugula Beets Bok choy After adding those foods to your diets, there are some other ways to improve nitric oxide levels: Exercise Good sleep Nose breathing [12:45] What You Can Do To Improve Your Prostate Health Lots of greens are going to be good for your prostate. A good diet with minimal sugar and carbs will be good for your prostate health. Sloane recommends checking out these supplements: https://theralogix.com/ Prostate cancer is genetically related. So make sure that you are getting tested regularly. Genetic screening and genetic counseling could be a great way of prevention. [19:55] How Porn Brain Is Affecting Our Quality of Life Porn brain has been debated; some people do not feel that exists. However, Dr. Sloane says that porn is addicting. Men have to mimic the porn in their real sexual life, but they can't. So, they have a hard time getting turned on. Plus, porn leads to desensitization. Even with Instagram, it’s an unattainable goal and a real issue. [22:50] All About GAINSWave And The Benefits of Using It GAINSWave is the premium bra