#748 Fundamental Emotional Intelligence - Rachel Kaplan - Mental Illness Happy Hour

Rachel Kaplan is a Licensed Marriage and Family Therapist (LMFT) who focuses deeply on moving through difficult feelings in order to heal–what she calls “emotional potty training”. She opens up about her personal tragedies and what led her to this work. Look for her podcast the Healing Feeling Sh*t Show and her new book Feel, Heal, and Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love.

Podcast

Website

insta @healingfeelingshitshow

FB @healingfeelingshitshow

If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

WAYS TO HELP THE MIHH PODCAST

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