7 Food Labels to Watch Out For, & Healthy Grocery Shopping

Jodelle recorded this live at the Weight Room on May 21st and talks all things related to how to read a food label, including 7 popular Food labels to watch out for that may be harming you rather than helping you. Plus she answers questions related to health, fitness, food labels, and nutrition. Listen and learn and send your questions to: [email protected] to have your questions answered on the next LIVE Q&A. Update: RAY PEAT COMING BACK ON JUNE 4TH! EMAIL Jodelle your questions for Dr. Peat: [email protected] If you like this podcast, please leave us a 5 star review! Your support is very much appreciated!