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Let's Talk, Period. - Podcast | OndaCast

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Let's Talk, Period.

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Let's Talk, Period.

ByIsabella Gosling

Hey lovely and welcome back for another episode of LTP! Today's episode is with chronic illness advocate Helene Hill! Helene is passionate about advocating for those living with chronic illnesses, using her voice to raise awareness and empower others. Helene founded The Spoonie Society, a business dedicated to supporting those with chronic conditions which you may recognise from their famous wrap around heat packs. Helene now continues her advocacy through the Spoonie Diaries Podcast. W...

129 episodes•0 subscribers•0 Total Listens

Episode Playlist

50 episodes

Let's Talk with Stef Valakas | The Endo Dietitian

Feb 21, 2023•—

Let's Talk with Stef Valakas | The Endo Dietitian

Let's Talk Ovarian Cancer, Endo + PCOS

Feb 27, 2023•—

Let's Talk Ovarian Cancer, Endo + PCOS

Let's Talk Endometriosis: The Basics

Mar 5, 2023•—

Let's Talk Endometriosis: The Basics

Let's Talk with Sammi Walters | Endo, PCOS, Adeno + Infertility Warrior

Mar 7, 2023•—

Let's Talk with Sammi Walters | Endo, PCOS, Adeno + Infertility Warrior

Let's Talk with Rebecca Malon | Osteopath + Clinical Nutritionist

Mar 14, 2023•—

Let's Talk with Rebecca Malon | Osteopath + Clinical Nutritionist

Let's Talk Endo Myths

Mar 20, 2023•—

Let's Talk Endo Myths

Let's Talk with Kat Stanley | Endo Help Foundation Director

Mar 21, 2023•—

Let's Talk with Kat Stanley | Endo Help Foundation Director

Let's Talk All about Adenomyosis

Apr 2, 2023•—

Let's Talk All about Adenomyosis

Let's Talk with Ebony Kriedemann | Provisional Counsellor, Psychotherapist + Endo Warrior

Apr 11, 2023•—

Let's Talk with Ebony Kriedemann | Provisional Counsellor, Psychotherapist + Endo Warrior

Let's Talk Infertility

Apr 24, 2023•—

Let's Talk Infertility

Let's Talk with Chelsey Jean | Lymphatic Health Leader

Apr 26, 2023•—

Let's Talk with Chelsey Jean | Lymphatic Health Leader

Let's Talk Travelling with a Chronic Illness

May 14, 2023•—

Let's Talk Travelling with a Chronic Illness

Let's Talk with Dr Cecilia Kitic | Fertility Expert, Director of The IVF Project & Fertile Gut + Endo Warrior

May 17, 2023•—

Let's Talk with Dr Cecilia Kitic | Fertility Expert, Director of The IVF Project & Fertile Gut + Endo Warrior

Let's Talk Holistic Care for Endo, Adeno + PCOS

Jul 23, 2023•—

Let's Talk Holistic Care for Endo, Adeno + PCOS

Let's Talk with Kellie Johnson | Founder of Kosi

Oct 31, 2023•—

Let's Talk with Kellie Johnson | Founder of Kosi

Let's Talk with Courtney Bozinovski | Naturopath, Endo & PCOS Warrior | Histamine and Endo

Jun 18, 2024•—

Let's Talk with Courtney Bozinovski | Naturopath, Endo & PCOS Warrior | Histamine and Endo

Let's Talk The Cost of Living with Endo, Adeno & PCOS and Ways to Save Money

Jun 23, 2024•—

Let's Talk The Cost of Living with Endo, Adeno & PCOS and Ways to Save Money

Let's Talk with Amelia Mardon | PhD Candidate Pelvic Pain Researcher | Endometriosis and Pelvic Pain Research

Jun 25, 2024•—

Let's Talk with Amelia Mardon | PhD Candidate Pelvic Pain Researcher | Endometriosis and Pelvic Pain Research

Let's Talk Working with a Chronic Illness

Jun 30, 2024•—

Let's Talk Working with a Chronic Illness

Let's Talk with Ella Collings | Endometriosis, Egg Freezing and Walk for Endo

Jul 3, 2024•—

Let's Talk with Ella Collings | Endometriosis, Egg Freezing and Walk for Endo

Let's Talk about My Own Endo + Adeno Story | Isabella Gosling's Endometriosis and Adenomyosis Story

Jul 7, 2024•—

Let's Talk about My Own Endo + Adeno Story | Isabella Gosling's Endometriosis and Adenomyosis Story

Let's Talk with Maddy Bento | Nutritionist, PCOS, Body Image + Self Esteem

Jul 9, 2024•—

Let's Talk with Maddy Bento | Nutritionist, PCOS, Body Image + Self Esteem

Let's Talk on How to Advocate for Yourself

Jul 14, 2024•—

Let's Talk on How to Advocate for Yourself

Let's Talk with Kate Newbury | Founder of My Mimi Menstrual Discs

Jul 23, 2024•—

Let's Talk with Kate Newbury | Founder of My Mimi Menstrual Discs

Let's Talk Adenomyosis Myths | 5 Misconceptions about Adenomyosis

Aug 12, 2024•—

Let's Talk Adenomyosis Myths | 5 Misconceptions about Adenomyosis

Let's Talk with Krystal Lippold | Founder of The Endo Essentials, Endo and Adeno Warrior

Aug 13, 2024•—

Let's Talk with Krystal Lippold | Founder of The Endo Essentials, Endo and Adeno Warrior

Let's Talk is it Endo, Adeno or PCOS? Breaking Down the Differences and Similarities Between the Three

Aug 26, 2024•—

Let's Talk is it Endo, Adeno or PCOS? Breaking Down the Differences and Similarities Between the Three

Let's Talk with Courtenay Polock | Accredited Pelvic Health Exercise Physiologist

Aug 29, 2024•—

Let's Talk with Courtenay Polock | Accredited Pelvic Health Exercise Physiologist

Let's Talk PCOS Myths | Misconceptions about PCOS

Sep 2, 2024•—

Let's Talk PCOS Myths | Misconceptions about PCOS

Let's Talk with Dr Tamara Hunter | Certified Reproductive Endocrinology & Infertility Specialist | PCOS Diagnosis, Management & Treatment

Sep 3, 2024•—

Let's Talk with Dr Tamara Hunter | Certified Reproductive Endocrinology & Infertility Specialist | PCOS Diagnosis, Management & Treatment

Let's Talk Being Kind to Your Mind when Living with PCOS, Endo or Adeno | Mental Health, Acceptance, Values and Beliefs

Sep 8, 2024•—

Let's Talk Being Kind to Your Mind when Living with PCOS, Endo or Adeno | Mental Health, Acceptance, Values and Beliefs

Let's Talk PCOS and Exercise

Sep 22, 2024•—

Let's Talk PCOS and Exercise

Let's Talk with Dr Jess Theron | GP Registrar & Founder of the Ella App | @the.pelvichealth.doc

Sep 25, 2024•—

Let's Talk with Dr Jess Theron | GP Registrar & Founder of the Ella App | @the.pelvichealth.doc

Let's Talk Managing PCOS | Managing Polycystic Ovarian Syndrome | PCOS Management

Sep 30, 2024•—

Let's Talk Managing PCOS | Managing Polycystic Ovarian Syndrome | PCOS Management

Let's Talk Pacing | A Fatigue & Pain Management Strategy

Nov 24, 2024•—

Let's Talk Pacing | A Fatigue & Pain Management Strategy

Let's Talk with Milli Weaver | Founder of Endo Articles | Endo & Egg Freezing in your 20s

Nov 26, 2024•—

Let's Talk with Milli Weaver | Founder of Endo Articles | Endo & Egg Freezing in your 20s

Let's Talk Navigating the Festive Season with a Chronic Illness | 7 Tips to Thrive the Holidays!

Dec 1, 2024•—

Let's Talk Navigating the Festive Season with a Chronic Illness | 7 Tips to Thrive the Holidays!

Let's Talk with Dr Courtney Munro | Senior Research Officer + Project Coordinator LongSTEPPP Study | Teens with Endometriosis, Period and Pelvic Pain

Dec 3, 2024•—

Let's Talk with Dr Courtney Munro | Senior Research Officer + Project Coordinator LongSTEPPP Study | Teens with Endometriosis, Period and Pelvic Pain

Let's Talk Tricky Conversations and Comments this Festive Season

Dec 8, 2024•—

Let's Talk Tricky Conversations and Comments this Festive Season

Let's Talk if Christmas is a Hard Time for You | Strategies and Reminders for You

Dec 12, 2024•—

Let's Talk if Christmas is a Hard Time for You | Strategies and Reminders for You

Let's Talk on How I Stay so Positive Living with Endo & Adeno

Jan 26, 2025•—

Let's Talk on How I Stay so Positive Living with Endo & Adeno

Let's Talk about Prehab | What is it and How can Prehab Help you if you're having a Laparoscopy

Jan 28, 2025•—

Let's Talk about Prehab | What is it and How can Prehab Help you if you're having a Laparoscopy

Let's Talk Egg Freezing | My Own Personal Experience + Q&A

Feb 19, 2025•—

Let's Talk Egg Freezing | My Own Personal Experience + Q&A

Let's Talk with Monique Cormack (Clinical Nutritionist) & Stefanie Valakas (Dietitian) | Nutrition for Fertility and Fertility Supplements

Feb 26, 2025•—

Let's Talk with Monique Cormack (Clinical Nutritionist) & Stefanie Valakas (Dietitian) | Nutrition for Fertility and Fertility Supplements

Let's Talk with Angelica Twidale | Her Adenomyosis, Endometriosis & Fertility Story | Living with Endo and Adeno, Advocating for Endo and Adeno & Listening to your body

Mar 2, 2025•—

Let's Talk with Angelica Twidale | Her Adenomyosis, Endometriosis & Fertility Story | Living with Endo and Adeno, Advocating for Endo and Adeno & Listening to your body

Let's Talk with Dora Pandeloglou | Pelvic Physiotherapist | Pelvic Pain, Endo, Adeno and the Role of a Pelvic Physio

Mar 4, 2025•—

Let's Talk with Dora Pandeloglou | Pelvic Physiotherapist | Pelvic Pain, Endo, Adeno and the Role of a Pelvic Physio

Let's Talk Studying with a Chronic Illness | My Top Tips to Manage Study when living with Endo, Adeno or PCOS

Mar 10, 2025•—

Let's Talk Studying with a Chronic Illness | My Top Tips to Manage Study when living with Endo, Adeno or PCOS

Let's Talk with Rhiannon Romanak | Psychologist | Mental Health and Chronic Illness | Supporting our Mental Health when Living with Endo, Adeno or PCOS

Mar 11, 2025•—

Let's Talk with Rhiannon Romanak | Psychologist | Mental Health and Chronic Illness | Supporting our Mental Health when Living with Endo, Adeno or PCOS

Let's Talk Holistic Management of Adenomyosis | Managing Adenomyosis and Treatment of Adeno

Dec 4, 2025•—

Let's Talk Holistic Management of Adenomyosis | Managing Adenomyosis and Treatment of Adeno

Let's Talk with Helene Hill | Chronic Illness Advocate, Founder of The Spoonie Society and Podcaster

Dec 9, 2025•—

Let's Talk with Helene Hill | Chronic Illness Advocate, Founder of The Spoonie Society and Podcaster

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Waves Explore Library Vibes Podcasts Audiobooks