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Stretch and Relax Meditation: Release Tension in Your Body
Episode Ep 695 12 min 25s

Stretch and Relax Meditation: Release Tension in Your Body

From Guided Meditation Guided Meditation
Hi beautiful soul. Its Jody Agard. If your body feels tight…or like it’s been holding onto stress…this is your time to move, stretch, and release. Let’s begin. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

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