SLEEP: So Tired: Guided Sleep Meditation to Fall Asleep Fast
Episode Ep 574 25 min 37s

SLEEP: So Tired: Guided Sleep Meditation to Fall Asleep Fast

Hey love, it’s Jody Agard.If exhaustion has you heavy tonight, this meditation will give your body and mind the rest they’re craving. You don’t have to fight sleep—it will come naturally as you listen.So settle in, and let’s get started.Sweet dreams,Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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