Episode Ep 641 April 2, 2026 27 min 54s

SLEEP: Permission to Rest: A Gentle Sleep Meditation

From Guided Meditation Guided Meditation

Hello dear friend, it’s Jody Agard. Tonight, you’re invited to give yourself permission to rest. Let this meditation guide you into softness, safety, and sleep. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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