Episode Ep 638 March 30, 2026 7 min 39s

Gentle Body Healing Series: Restore Your Energy with Deep Breathing

From Guided Meditation Guided Meditation

Hi sweet one, it’s Jody Agard. For our next meditation in our Gentle Body Healing series, we use deep, nourishing breaths to help restore your energy and support your body’s natural healing rhythm. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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