Episode Ep 293 February 8, 2025 10 min 40s

A Head-to-Toe Calm Meditation (Female Voice)

From Guided Meditation Guided Meditation

Hey friend, it’s Jody Agard. Today, we’re giving your entire body some love, from head to toe. We’ll release tension and invite a deep, soothing calm through every part of you. So, get cozy, breathe deeply, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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