S2_Ep_49_Physiologic Flexibility Primer: Course Opens June 14-June 21, 2021
Episode Ep 49 16 min 45s

S2_Ep_49_Physiologic Flexibility Primer: Course Opens June 14-June 21, 2021

From Flex Diet Podcast Dr. Mike T Nelson
Today's episode is a short primer talking about what physiologic flexibility is and why you should care. I also talk about homeostatic regulators and recovery work. I'll give you two action items you can do at the end to help enhance your physiologic flexibility. Heads up that the physiological flexibility certification will open from June 14 to June 21, 2021. Go to www.physiologicflexibility.com to register.

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