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S2_EP_33 How To Eat Organ Meats, Image Issues in Fitness and More with Ashleigh VanHouten
Episode Ep 33 1 hr 18 min

S2_EP_33 How To Eat Organ Meats, Image Issues in Fitness and More with Ashleigh VanHouten

From Flex Diet Podcast Dr. Mike T Nelson
Today, I interview Ashleigh VanHouten about her new book, It Takes Guts. Yes, it's about eating all parts of the animal. We discuss why organ meats haven't been popular in the past, their role in fitness, and how you should prepare them.

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