Episode 188: Why fitness seminars are worth the expense and how to make the most out of them: An interview with Ali Gilbert

On today's episode of the Flex Diet Podcast, Ali Gilbert and I discuss the value of attending fitness seminars and how to get the most out of them. We share where we'll be speaking in the next few months and give you tips on what questions to ask. Today's episode is brought to you by https://miketnelson.com/. Sign up for my fitness insider newsletter for daily training, nutrition, and sports performance tips.