Ep 41: Daily - Micronutrients - Multivitamin Blend
Mike's Favorite Multivitamin Supplement: www.miketnelson.com/multivitamin 15% off Disclosure code: DrMike Things like natural disasters are large stressors to a big group of people all at once and is one way to look at the effects of putting everyone under the same massive stressor. Many are from the same lab so far and hopefully more labs in the future. I have not seen much in the exercise physiology literature on a complete multi and training other than the occasion supplement / single item studies that generally single nutrients are not beneficial. Visit www.flexdiet.com. Finally, understand nutrition on a whole new level. The Flex Diet Certification only opens 4x a year. Get on the waitlist to get notified for the next class.
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