Fat Adapted Survival & Sexism in Elite Sports - Episode 1279

: Episode 1279 - Anna Vocino and Vinnie Tortorich talk Eat Happy, podcast reviews, sexism in elite sports, fat adapted survival, the pay-to-attend school scandal, and more on this Monday show. PLEASE SUPPORT OUR SPONSORS Pure Coffee Club Pure Vitamin Club Villa Cappelli F Bomb Crowd Cow SEXISM IN ELITE SPORTS A woman cyclist caught up with the men and they made her stop during the race In Belgium Only gave them 10 minute head start She wound up finishing 74th because they made her stop when she was leading to give the men more room, and she lost her momentum At the end of the day, while we have made progress, there is still some unfairness in Ultra Sports When women got as good as men at double trap, Olympics was going to cut out the women's event Olympics committee kept saying no, but had so much pressure that they brought it out However, they brought it down to 160 while men were shooting 200 Marathons do this, too Send off elite women x number of minutes before the men If you catch up to the women there's a money grab FAT ADAPTED SURVIVAL People can benefit from being fat adapted if they then are forced to fast For example, people on Survivor should get fat adapted before going on the show The tiny bit of rice won't throw you out of ketosis, especially if you parcel it out over the day These people go into ketosis eventually anyway, but better to start in ketosis so you don't deal with keto flu on the island Electrolytes are a lot harder Vinnie's Dyer Knife - custom-by Craig Dyer Check out a video of the knife here!