Overcoming Grief: How To Develop Emotional Wellness Through Creative Healing

Grief is a painful journey that can feel isolating and endless. So what tools can we use to process grief, experience its pain, and ultimately learn how to live fully again? Claudia Coenen, a creative grief counselor and certified thanatologist, joins the podcast to discuss her unique perspective on this sensitive topic. Claudia has a private practice at The Karuna Project and is a consultant and grief specialist at The REACH Center for Crime Victims. She is also the author of Shattered by Grief: Picking Up the Pieces to Become WHOLE Again , a book that helps readers work through their grief via expressive therapies and activities. Tune in now to learn about: How to deal with different types of grief. Factors that help and hinder the process of grief. The most impactful ways to manage grief. The ways that journaling can help people externalize their pain. By encouraging others to explore their pain through storytelling, self-care and ritual, and honest reflection, Claudia has achieved remarkable results. This creative approach to grief counseling was inspired by her own experience of loss – and she's eager to share it with the world … You can learn more about Claudia by clicking here ! Episode also available on Apple Podcasts: http://apple.co/30PvU9 🛍️ Recommended Products from This Episode: Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉 Check it out Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!