Run Like A Pro: Conversations with Andrew Wren Pt 2
Episode Ep 32 23 min 46s

Run Like A Pro: Conversations with Andrew Wren Pt 2

From Brian's Run Pod Brian Patterson
Send us Fan Mail Ever wonder how to find your stride and truly enjoy the thrill of running? We're thrilled to have professional running coach, Andrew Wren, join us to share his insights and expertise on this. Together, we unravel the art of running - from the basics to the little-known strategies that can take your performance to a whole new level. We also explore the controversial topic of cadence running and why it might not be the best approach for beginners. Andrew highlights the critical...

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