Beginner Tips to Pro Techniques in Triathlon Racing with Dr Sankoff
Episode Ep 88 27 min 59s

Beginner Tips to Pro Techniques in Triathlon Racing with Dr Sankoff

From Brian's Run Pod Brian Patterson
Send us Fan Mail Unlock the secrets to mastering triathlon transitions with expert insights from Dr. Jeffrey Sankoff, who shed light on this often-overlooked discipline. Learn how practicing transitions between swimming, biking, and running can shave precious minutes off your race time. Whether you're a seasoned athlete or preparing for your first triathlon, Dr. Sankoff's practical advice, including setting up transition areas and simulating race conditions, can help you tackle those first-ev...

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