FMQ 48 I get scared and fearful let's use it!!

Let's use fear, let's use it for our good. What I'm saying is that you can use your fear, well the things that trigger your fear - the fear trigger but this time use it to change the way we feel and how we act. In effect let's be and feel how we want to feel instead of fear or being scared. Have a 5 minute listen and I'll both explain and give you two ways to change being scared. You will also find a video of this podcast on Youtube, just search for me, Paul Clough. and as usual please share, subscribe and........ SHINE Paul