FMQ 158 It may only be a smile to you - A 5 minute podcast

It may only be a smile to you - A 5 minute podcast I Love the act of gratitude and having a gratitude journal. Gratitude really makes you feel good and sends out the right vibration to your unconscious mind and the universe of the law of Attraction. Although there I times I go into a loop when thinking of what I'm grateful for, keep thinking of the same things and I wanted to find a way that would break the cycle or loop and get me into that grateful feeling. What did I discover? It was simple, and simple is genius and simple is a smile. Smiles are involuntary and it' you unconscious signal that feels good. Have a listen to how I use the simple smile to remember the things that I am grateful for. As usual, let me know what you think of this approach and how adding it to you journaling creates a new experience Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just click on the iTunes logo or any of the other buttons at paulclough.co.uk and even get updates via email. Go to paulclough.co.uk/subscribe to learn more If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY I'm also in iHeart radio