#221 I'm Struggling

I'm Struggling Are You? It happens to us all, at some time in our lives and that is to struggle with starting, doing, or finishing those things we want to start, do or finish. I'm currently struggling with doing the things I want to be doing but something seemed to be hampering me and it just feels Ugh! I wanted to share my personal struggle and the thoughts and actions I had and took. It just might resonate with you, encourage you and share some tools and thoughts. In fact, I've come up with 5 ways, 5 options that sprung to mind. I know there are many more and we'll probably talk about them later. If you have some ways that get you over your personal struggles do let me know. You know the email So what are those 5 ways Cloughie? Well before you start to work on this the classic STOP and Pause so we can reset our state and intention. WE all know we cannot solve a problem insie the problem - you can't read the label from inside the jar. Then what? Well now you have to come with me to explore these and understand the 'hows' because this is a podcast and not a book :O) And when you do and you get those golden nuggets I've hidden in plain sight please do share this episode and this podcast to all you know, it's your way you can pay it forward. https://personaldevelopmentunplugged.com/221-im-struggling Shine and be well Paul Oh! the ritual book 'Daily Rituals' by Mason Currey Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me [email protected] Go to paulclough.co.uk/subscribe to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on > SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com Stitcher, tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. The Transcript - #221 I'm Struggling Paul 0:08 Hey, it's a personal development unplugged podcast. And today, we are talking about the thing that happens to us all, especially me. And he's about struggling, struggling with a project struggling with something you want to do is all about just struggling, and how to stop, how to find ways to get your momentum going to get your motivation going to actually start to achieve the things that you want to do, and you've been putting off. So if that's for you, come and join me, Paul Clough. They said that struggling. He so what we're back again, you and I, just to have a chat again, I guess. And what I wanted to chat to you about today was I was reflecting because the other day, I did a q&a webinar for my son's coaching courses. I wanted to talk to those people about struggling because on a personal level, I was beginning to struggle on this third plumbing lockdown. I was struggling a little bit with your own mental health. And one of the things that was affecting me was the things I wanted to do in this period of time when people say you've got this is this is right, this is right to get your creativity going. This is right to do all the things you want to do this is get your goal started. And I was finding that I had a severe lack of progress. Paul 1:48 Have you experienced that? Paul 1:50 I mean, you being here, Paul 1:54 personal development, unplugged podcast, Paul 1:57 I'm guessing, well, I Paul 1:59 know you're here to improve yourself self-improvement, learn to do stuff, throw some of the stuff I say away, adapt it, do whatever. But you're here with an intention to create a better life for you and create a better way of living, I guess the way you feel the way you see things, and the way you achieve and create your dreams. And I was struggling. And I'm wanting to share this. So we're all working on stuff. I've got various projects on various projects in my head and my books. And I've also got some things that I want to go back to,